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Sports Physio
Sports Physio

PHYSIOTHERAPY & REHABILITATION TREATMENTS-GROVEDALE, GEELONG

Specialised spinal rehab and dry needling

Strengthen Up Physio will diagnose the condition and facilitate recovery as quickly and safely as possible. Injuries can create imbalances in strength, restriction in mobility, fear avoidance or pain sensitisation of the nerves around the area which in some cases can lead to persistent pain conditions.

It’s our job as the physiotherapist to help you recover, achieving short and long-term goals, most importantly preventing recurrences. Once a thorough physiotherapy assessment has taken place treatment can then be undertaken.

Commonly treated conditions:

  • Treatment for all muscular injuries - Muscle strains, Muscle tears, tendon tears, muscle contusions

  • Neck pain - Cervicogenic headaches, whiplash, acute/chronic pain, discogenic/facet joint pain

  • Shoulder pain - Bursa/impingement pain, rotator cuff tendinopathys, labral lesions

  • Elbow pain - Tennis elbow, Golfers elbow

  • Wrist injuries - Ligament injuries, fractures, carpal tunnel and tendon/repetitive strain injuries

  • Lower back pain - Acute & chronic pain, osteoarthritis, spondylolithesis, discogenic and facet joint pain

  • Hip pain - Gluteal tendinopathys, bursitis, hip osteoarthritis (OA), total hip replacements & FAI

  • Knee pain - ACL tears and reconstruction rehab (also conservatice rehab for ACL deficient), patellofemoral pain, meniscal tears/injuries, total knee replacements

  • Ankle/foot pain - lateral and medial ligament sprain, syndesmosis injuries, fractures/stress fractures

  • Osteoarthritis (OA) & Arthritic joint pain

​Treatment methods include:​​​​​​​​

Sports Physio

Assessment and treatment of all sports and musculoskeletal injuries.

Mobilisation or manipulation

Techniques used to improve joint range of motion.

Deep/Soft tissue massage 

Used to reduce muscle tension and help with drainage of fluid/inflammation.

Strength rehab and mobility plans 

Typically a key element to recovery is getting stronger, reducing muscle imbalances and improving mobility. 

Trigger point dry needling

Helps normalise the biochemical pathways, reduces muscle tension and releases endorphins - acupuncture needles are used during this process.

Post surgical management

Assessment and management of all post surgical conditions with excellent communication between the surgeon. 

Chronic pain management

Assessment and management of persistent pain conditions through exercise therapy and education. 

DVA, Workcover, TAC, NDIS, Medicare

Assessment and management. This includes one on one sessions to go through strength and mobility plans along with treatment as required. 

THE CLINIC

CONTACT

0409131573

Strengthen Up Sports Physio Geelong

6/20 Essington St, Grovedale VIC, 3216 

Mon: 830am - 530pm

Tues: 6am - 8pm

Weds: 8am - 3pm

Thurs: 6am - 530pm

Fri: 730am - 5pm

Sat: 8am - 11am

**Emails will be responded to within one business day** 

15 Police Lane, Geelong

VIC, 3220

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Physio strength rehab Grovedale
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